Oysters, 10 interesting facts
Photo is illustrative in nature. From open sources.
Oysters are small shellfish that are one of the most popular delicacies in the world. They have many adherents due to their taste and nutritional properties. In this article, we will share 10 facts about oysters that may surprise you.
1. Oysters are a protein scorer. They contain a huge amount of protein, which is an essential element for the growth and repair of tissues in the human body.
2. Oysters are a source of iron. They contain a large amount of iron, which is an essential element for hematopoiesis and maintaining health.
3. Oysters are a low-calorie food. They contain only 50-70 calories per 100 grams, making them a great choice for weight watchers.
4. Oysters are a rich source of vitamin B12. They contain large amounts of this vitamin, which is essential for the normal functioning of the nervous system and the production of red blood cells.
5. Oysters are a natural aphrodisiac. They are high in zinc, which is essential for testosterone production, which can improve sexual function in men.
6. Oysters are a great source of vitamin D. They contain small amounts of this vitamin, which is essential for healthy bones and the immune system.
7. Oysters are a product that can be consumed both raw and cooked. They go well with a variety of sauces and spices, making them a versatile cooking product.
8. Oysters are a product that can be consumed all year round. They are available at any time of the year and do not require special storage conditions.
9. Oysters are a product that can be cooked in a few minutes. They are prepared very quickly and do not require special skills in cooking.
10. Oysters are a product that can be consumed both as an independent dish and as part of various dishes. They go great with rice, pasta, vegetables and many other foods.
Finally,Oysters are a product that is not only tasty, but also good for health. They contain many nutrients that are necessary for the normal functioning of the body. If you haven't tried oysters yet, then be sure to try them and you won't regret it!
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