Flounder, 10 interesting facts
Photo is illustrative in nature. From open sources.
The flounder isfish , which is one of the most popular in the world due to its taste and nutritional properties. In this article, we will share 10 facts about flounder that may surprise you.
1. Flounder is a predatory fish. It feeds on other fish and shellfish, making it very tasty and nutritious.
2. Flounder is a rich source of protein. It contains a huge amount of protein, which is an essential element for the growth and repair of tissues in the human body.
3. Flounder is a low-calorie product. It contains only 70-90 calories per 100 grams, making it an excellent choice for weight watchers.
4. Flounder is a rich source of vitamin D. It contains a large amount of this vitamin, which is essential for healthy bones and the immune system.
5. Flounder is a product that can be consumed both raw and cooked. It goes well with a variety of sauces and spices, making it a versatile cooking product.
6. Flounder is a product that can be consumed all year round. It is available at any time of the year and does not require special storage conditions.
7. Flounder is a product that can be cooked in a few minutes. It is prepared very quickly and does not require special skills in cooking.
8. Flounder is a product that contains a lot of healthy fatty acids. They are essential for the health of the heart and blood vessels.
9. Flounder is a product that contains a lot of vitamin B12. It is necessary for the normal functioning of the nervous system and the production of red blood cells.
10. Flounder is a product that can be consumed both as an independent dish and as part of various dishes. It goes well with vegetables, rice, pasta and many other foods.
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