How Marina defeated alcohol
Photo is illustrative in nature. From open sources.
Marina says that her problem with alcohol began many years ago. In the beginning, she just drank at parties and in the company of friends, but over time it became her daily habit. Marina understood that this was not good, but she could not stop. She felt lonely and unhappy, and drinking was the only way to deal with her emotions.
However, everything changed when Marina realized that her problem had become a serious illness. She realized that she needed to do something to change her life. Marina began to seek help from specialists - narcologists and psychotherapists. She underwent a course of treatment at a rehabilitation center, which included psychotherapy, exercise and group classes.
Marina admits that the first days after she stopped drinking were very difficult. She experienced great discomfort and felt very insecure. But over time, she managed to improve her life. Marina began to play sports, which helped her control her emotions and thoughts. She also learned to develop new skills that helped her fight alcoholism.
Now Marina lives a full life without alcohol. She continues to attend consultations with specialists and play sports. She has established relationships with loved ones and people around her, which helps her not to return to her old life.
Marina urges everyone who is faced with the problem of alcoholism not to despair and seek help from specialists. She is sure thatit is possible to stop drinking , the main thing is the desire and perseverance in achieving your goal.
Read together with it:
- Mom considers me a second-class citizenI am very offended by my mother.I had a bad luckan affair with one man. I am 26 years old, he is 38. We met on vacation. Hismother runs a hotel for tourists by the sea. He helps her, and I came to rest with them on the advice of friends.It so happened that I really liked him. He is beautifula man an...
- The past doesn't let me live in peaceIn the past I led a wild lifestyle: clubs, bars,alcohol , men. By the age of 18, I had a not very good reputation, you understand. My family is decent, my parents don’t drink. My entire family fought with me, from my grandmothers to my cousin’s husband. It got to the point that I was locked at home:...
- Много ошибок из жизни, которые я поняла и получила опытЯ росла в неблагополучной семье. Нас в семье четверо, три брата старших и я самая младшая сестра. Старший брат умер в 2012 году от болезни, он сидел в тюрьме раза три за наркотики, средний брат сидел один раз за убийство (его подставили). Он уехал в другой город и живет со своей семьей. Третий брат ...
- I don't want to talk to this friend anymoreFor quite some time now I have lost the desire to communicate with my friend. I realized that she and I are completely different people and there are no common themes. I have no desire to tell her anything, and I am not interested in her affairs.My friend and I studied in the same class. In seventh ...
- Pain that burns me from the insideI have been suffering from depression for three years now. I managed to stay in a psychiatric hospital, overcome self-harm and much more, now I am in remission, but this diagnosis and the fight against it brought some adjustments in my life - I took off my rose-colored glasses, I stopped expecting t...
- How to deal with your wife's betrayal: my personal experiencePeople usually write their life stories here, but I want to write something a little different. I probably write mostly for myself. This (or approximately this) I would like to read and understand many years ago, when I encountered this myself, and not all that nonsense of psychologists and supposed...
- I didn't expect life to turn this way for meI was born 44 years ago in Soviet strict and cheerful times. Simplefamily , three children, I'm the middle one. School years like everyone else, with Pioneer ties and thoughts about a happy life here and how bad it is abroad, they are constantly offended by capitalists.When I turned 13, my son died ...
- My wife insists on divorce, but I love her and want to live togetherI am divorcing my wife, we have lived together for 8 years. There are two children - 3 and 7 years old. I will write briefly our entire familylife .This happened when I was in my 4th year at the institute. A classmate invited me to a housewarming party. There I met her, my future wife (her apartment...
- I sacrificed everything for my beloved, and he returned to his ex-wifeWe met at work. The first time I encountered him was when he called me about work issues, although he was my boss, not my immediate boss, but the head of a department, so I never saw him.I still remember how his voice gave me goosebumps, only a year later I saw him for the first time, then we met ag...