здоровье

Health is one of the most valuable things in life. It allows us to enjoy life, work, communicate with family and friends, travel, and do things we love. However, in order to keep your health, you need to monitor it and take steps to improve it. This can be a proper diet, regular exercise, giving up bad habits and timely treatment of diseases. Preventive measures also play an important role in health, including vaccinations and the use of antibiotics if necessary. Remember that health is a value that we have to protect and take care of every day.

  • Family life was not what I imagined it to be
    I am 31 years old, yeshusband anda child who is only 6 months old, with her husband inThey got married precisely because of pregnancy, but they really wanted a child and are happy that they became parents.But that's justRelations between each other have become very bad lately, there are constant qua...
  • The guy hits me and calls me names
    I'm dating a young man. It's already the third year. I feel bad, I don't know why. I don’t have anyone to whom I could talk and understand. Parents are not allowed under any circumstances, there are no friends. They were, but my boyfriend discouraged me from them.I don’t have the strength, and I don...
  • My ruined life
    I hate minelife , your environment, your parents. Nobody has ever loved me, since I was born.I am 29 years old, I live in a small village (10 thousand inhabitants). Mother gave birth to me becausemy father wanted it, but since I didn’t see my mother’s love, I was closed and unsociable, my father was...
  • My emotional dependence on a married man
    My story is banal and as old as the world. I can tell my friends, but they have enough problems of their own. You just need to talk it out.I'm quite old now. There were also marriages, but they didn’t work out, there were no children. Three years ago, at an entertainment event, I met a man.At first ...
  • Gratitude for life
    In fact, one of the biggest discoveries in life for me was the feeling of gratitude for this very life.For more than 30 years I lived with constant complaints and resentment towards everyone - my parents, friends, classmates, fellow students, work colleagues, fate... The list goes on and on. And bei...
  • I have no conscience
    I’m so tired of everything that I want to scream, stomp my feet and fight in hysterics, but I have to keep my face, so I’m writing here to talk it out.How does all this family debt stand in the way! Well, I don’t want to inspect my mother-in-law, I don’t want to, that’s all! No, she didn't do anythi...
  • Women's beauty is working on yourself plus quality cosmetics
    Some of my female peers surprise me. It seems that grown women, who are already over 30, believe in fairy tales and miracles. And they don’t want to understand that nothing happens just like that, without effort, be it a promotion or the absence of folds at the waist.I am especially annoyed by the r...
  • The husband said he no longer wants reconciliation
    I didn't want another onewrite a confession , but couldn’t restrain myself. I thought that there would be no continuation of my story about regret for not divorcing my husband earlier, but how naive I was for taking everything at face value.The husband said: “Okay, let's try to fix everything.” I be...
  • Confession of a mother with a child under three years old
    In the morning I get up with an alarm clock at 7:20 to wake me uphusband to work. I don’t wish him good morning, I don’t make tea or breakfast. I angrily lift him out of bed so that his own alarm clock, to which he has been sleeping well for many years, does not irritate me and wake up my son. My so...
  • My friend's story
    I'll tell you a real life story about difficult family relationships. Irina lived with her husband Victor for 11 years. He's quite uniqueman . With unusual viewslife , onhealth . His firstwife lost a child during childbirth, suchmisfortune ​She, as I understand it, has some kind of serious illness, ...
  • Life's difficulties couldn't break me
    I have always been an optimist in life, and no matter what happened, I tried to look for the positive in any situation. I remember very well how one of the teachers at the university said about me, they say, the smile never leaves your face and everyone would have the same attitude as me. And, indee...
  • The daughter-in-law outsmarted herself
    During my daughter-in-law's pregnancy, we all revolved around her, although there were no problems with her. Yes, it’s hard, but there are worse things to dopregnancy and women somehow cope, go to work, do household chores. Butmy daughter-in-law didn’t even make it to maternity leave, losing all her...
  • Eternal Sacrifice
    I just want to speak out; I’m embarrassed to talk to my parents and friends. Since childhood I have been a victim. At school, I was humiliated and insulted by boys from my classmates, one of whom was especially cruel. He and his friends mocked me right during the lesson, when I stood at the blackboa...
  • I started a new life, but the past won't let me go
    I am writing a continuation of my story so that no one repeats my mistakes. In May it will be a year since I ran away from myhusband of a tyrant. My grandmother was sick and bedridden for 8 months. On May 9, he did not allow me to stay with my grandmother for even 5 minutes, and on May 11, 2015, she...
  • Don't ask
    Once, when I was serving in the army, an ensign who was suffering from a hangover asked to borrow some money for his “recovery of health.” Anyone who has served knows what uniform warrant officers usually “ask” conscripts for. I had to empty my pockets and give him a bubble. Of course, I thought to ...
  • The husband was not who he said he was
    I am 27 years old, a year and a half ago I met a man from another city. I have my own business,I have money , but I wanted a strong and independent person next to me.He had a good car, a job, and at first nothing aroused suspicion. He didn't say much, but I thought he was just a man of few words. He...
  • I want to leave my disabled husband
    I read many stories about how people who became disabled after an accident recover and live happily with their spouses, and some even findlove already, for example, after an accident and injuries received in the service. I can only admire such news. Women play a special role in such stories, because...
  • My son stopped respecting me
    It's not so muchconfession , howA question for parents who are more experienced in life.I am 35, my son is 12, divorced, he lives with me. exmy wife was ill after the divorce, I took my son to me when he was 5 years old. After his recovery, his mothers decided not to break his psyche, and he still l...
  • My husband regrets marrying me
    My husband doesn't like minefamily . He believes that fate is not fair to him. Getting into my family is like a punishment for him.We moved to live with my parents a year after our wedding. At that time, we were not financially ready to buy our own home. The choice was eithermy husband goes to his p...
  • obsequious daughter-in-law
    At first glance, Anna Ivanovna is the most ordinary pensioner, living alone and waiting for her son’s arrival every week. However, these visits are short-lived and she is never left with grandchildren, althoughhealth still allows.The thing is that there was only one significant person in her life. H...